Counselling

I provide a safe and accepting space where you can talk about what you are experiencing.

There are no expectations about what you talk about, it’s a relaxed environment where you can talk freely about what’s on your mind, without the fear of being judged. I will listen carefully and interact with you with sensitivity and respect.

You are not alone

Talking through your problems with an experienced therapist who isn’t involved in your everyday life can bring a huge sense of relief. By sharing your thoughts and feelings with someone trained to hear you and who’s going to fully accept you and your experience can be life changing. There is great comfort in the knowing that you’re no longer alone with your problems.

“We don't have to do all of it alone. We were never meant to..." Brene’ Brown

Through the therapeutic relationship that we will build, you can find ways of coping better, find more self acceptance and begin to make long lasting changes within yourself. With my support you can begin to experience a more fulfilled life and improved relationships with yourself and others.